Dr. Scheinbaum, founder and director of Feed Your Mind Wellness, offers a functional medicine approach to health.
We specialize in exploring the mind-body connection and blend positive psychology with relaxation techniques, biofeedback, yoga, physical exercise, and nutritional counseling. Through this integrative approach, clients learn how to let go of stress and mental suffering, and find relief from chronic pain. By practicing mental and physical relaxation techniques in combination with dietary changes, exercise, and meaningful social connections, symptoms associated with chronic medical conditions can be alleviated in many cases. For clients who want alternatives to medications for conditions such as anxiety, depression, insomnia or attention-deficit disorder, we often recommend biofeedback, “food as medicine,” and the use of supplements that are supported by evidence from controlled research studies.
Please visit Dr. Scheinbaum’s blog,
feedyourmindwellnesstips.blogspot.com to find summaries of the latest research on mind-body medicine, nutrition, and tips for achieving an optimal state of health.
Dr. Scheinbaum’s book, How to Give Clients the Skills to Stop Panic Attacks: Don’t Forget to Breath, can be ordered through Amazon.com or BarnesandNoble.com.